{"id":3171,"date":"2025-01-27T09:31:17","date_gmt":"2025-01-27T09:31:17","guid":{"rendered":"http:\/\/www.correct.go.th\/fdcsong\/?p=3171"},"modified":"2025-02-02T09:35:55","modified_gmt":"2025-02-02T09:35:55","slug":"%e0%b9%82%e0%b8%84%e0%b8%a3%e0%b8%87%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%9b%e0%b8%a3%e0%b8%b0%e0%b8%81%e0%b8%ad%e0%b8%9a%e0%b8%ad%e0%b8%b2%e0%b8%ab%e0%b8%b2%e0%b8%a3%e0%b9%80%e0%b8%9e%e0%b8%b7%e0%b9%88","status":"publish","type":"post","link":"https:\/\/www.correct.go.th\/fdcsong\/?p=3171","title":{"rendered":"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)"},"content":{"rendered":"<p>\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 27 \u0e21\u0e01\u0e23\u0e32\u0e04\u0e21 2568 \u0e19\u0e32\u0e07\u0e2a\u0e32\u0e27\u0e1e\u0e19\u0e34\u0e14\u0e32 \u0e27\u0e07\u0e28\u0e4c\u0e28\u0e34\u0e23\u0e34\u0e23\u0e31\u0e07\u0e29\u0e35 \u0e1c\u0e39\u0e49\u0e2d\u0e33\u0e19\u0e27\u0e22\u0e01\u0e32\u0e23\u0e17\u0e31\u0e13\u0e2a\u0e16\u0e32\u0e19\u0e2b\u0e0d\u0e34\u0e07\u0e2a\u0e07\u0e02\u0e25\u0e32 \u0e40\u0e1b\u0e47\u0e19\u0e1b\u0e23\u0e30\u0e18\u0e32\u0e19\u0e43\u0e19\u0e1e\u0e34\u0e18\u0e35\u0e40\u0e1b\u0e34\u0e14\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking) \u0e23\u0e48\u0e27\u0e21\u0e01\u0e31\u0e1a\u0e2a\u0e16\u0e32\u0e1a\u0e31\u0e19\u0e1e\u0e31\u0e12\u0e19\u0e32\u0e1d\u0e35\u0e21\u0e37\u0e2d\u0e41\u0e23\u0e07\u0e07\u0e32\u0e19 12 \u0e08\u0e31\u0e07\u0e2b\u0e27\u0e31\u0e14\u0e2a\u0e07\u0e02\u0e25\u0e32 \u0e0b\u0e36\u0e48\u0e07\u0e2d\u0e1a\u0e23\u0e21\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e2f \u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 27 &#8211; 31 \u0e21\u0e01\u0e23\u0e32\u0e04\u0e21 2568<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-3171 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3176'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475131818_582723234629569_6575870267189448422_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475131818_582723234629569_6575870267189448422_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475131818_582723234629569_6575870267189448422_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3181'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475307832_582723287962897_5561937066400881021_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475307832_582723287962897_5561937066400881021_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475307832_582723287962897_5561937066400881021_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3178'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475181067_582723374629555_8113442787914392793_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475181067_582723374629555_8113442787914392793_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475181067_582723374629555_8113442787914392793_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3172'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475018835_582723401296219_8765634313482969766_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475018835_582723401296219_8765634313482969766_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475018835_582723401296219_8765634313482969766_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3175'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475128640_582723264629566_8411929481508887533_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475128640_582723264629566_8411929481508887533_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475128640_582723264629566_8411929481508887533_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3177'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475141106_582723424629550_5301405484738925903_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475141106_582723424629550_5301405484738925903_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475141106_582723424629550_5301405484738925903_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3179'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475304257_582723464629546_3858558929258276943_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475304257_582723464629546_3858558929258276943_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475304257_582723464629546_3858558929258276943_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3182'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475398599_582723437962882_6392901296795740252_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475398599_582723437962882_6392901296795740252_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475398599_582723437962882_6392901296795740252_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3180'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475306325_582723514629541_7772555759967814436_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475306325_582723514629541_7772555759967814436_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475306325_582723514629541_7772555759967814436_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3173'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475087278_582723564629536_8660597732184342183_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475087278_582723564629536_8660597732184342183_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475087278_582723564629536_8660597732184342183_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"\u0e42\u0e04\u0e23\u0e07\u0e01\u0e32\u0e23\u0e1b\u0e23\u0e30\u0e01\u0e2d\u0e1a\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e (Healthy Cooking)\" data-caption=\"\" href='https:\/\/www.correct.go.th\/fdcsong\/?attachment_id=3174'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475124657_582723594629533_516486727086669720_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475124657_582723594629533_516486727086669720_n-66x66.jpg 66w, https:\/\/www.correct.go.th\/fdcsong\/wp-content\/uploads\/2025\/02\/475124657_582723594629533_516486727086669720_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 27  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